Cache Sports Therapy helps athletes develop the mental skills, confidence, and resilience needed to perform at their best while maintaining their well-being beyond the field. Based in Logan, Utah, the practice combines mental health therapy with sports performance coaching to address the unique pressures athletes can face, including performance anxiety, self-doubt, burnout, setbacks, injury recovery, and fear of failure.
Services include individual, family, and athlete-focused mental health therapy, along with mental skills coaching and classes designed to strengthen focus, confidence, emotional regulation, goal-setting, and overall performance. The practice also offers team mental skills sessions that can help athletic groups improve cohesion, communication, mindset, and performance.
A distinctive component of the practice is Brainspotting, a therapeutic approach used to help clients work through deep-rooted emotional experiences and sports-related trauma. The goal is not simply to improve performance, but to help athletes address the mental and emotional barriers that can interfere with both their sport and everyday lives.
Led by Zach Van Leeuwen, a Licensed Marriage and Family Therapist and Certified Mental Performance Consultant, the practice draws on his experience as a former Division I athlete to provide an informed perspective on the challenges of competitive sports. His approach emphasizes helping athletes rediscover enjoyment in their sport while developing skills that support growth, balance, and success on and off the field.
